Offerings

Learn how to incorporate the mindful concussion approach into your daily life. Develop a wide-range of concrete practices you can call on to cultivate calm clarity in the middle of the concussion storm.

Mindful Concussion Care Course

At the moment this course is only available when organizations bring me on to run the course. Later I hope to offer it to individual members of the Mindful Concussion Community.  Sign up for my newsletter to be the first to know when this course will run. 

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To reserve your spot, please pay immediately after submitting this registration form.

You may cancel for a 100% return on payment up to one week in advance. Consult the sliding scale section below and send your payment.
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Payment by Sliding Scale

To make things fair, payment for Mindful Concussion services have three options:

Actual priceSupported price (only for those who truly cannot afford the Actual Price)Supporter price (for those who can afford to support those who cannot afford the Actual Price – thank you so much!!!)

Decide which category fits you based on your actual ability to invest in mindfulness education. A retired person with no mortgage may pay more than a working person with two kids in care.

In deciding what to pay, please remember that I have a brain injury and my ability to work is compromised!

More Info

This 8-week zoom-based course is inspired by the Mindfulness Based Stress Reduction Program, and modified for concussion. It is a beautiful opportunity to gather in community and deeply integrate the mindful concussion approach into daily life. It combines mindful concussion care, stress reduction, mindfulness in nature, self-compassion, trauma sensitivity, as well as gratitude and joy practices to cultivate calm clarity.

Webinar for Counsellors and Psychotherapists  (1.5 CEs)

I am so honoured to have been invited by the Canadian Counselling and Psychotherapy Association to give a Lunch and Learn entitled Mindfulness and Brain Injury: Modifications to Keep Your Clients in Their Window of Tolerance.

Date: March 22nd, 2022

Time: 9-10:30 PST (12pm-1:30pm EST)

Location: Online via Zoom

This event has been approved for 1.5 Continuing Education Credits by the CCPA.

Description:

Do you have clients who suffer with prolonged concussion symptoms? Do you struggle to
support them? Let me help you help your clients. I am a concussion survivor and a qualified
mindfulness teacher. I found mindfulness to be the balm my injured brain and discombobulated
nervous system so needed. I also found that many traditional mindfulness practices sent me
into overwhelm. Let me share with you the core lessons of the Mindful Concussion approach so
that you can help your clients more skillfully meet the stressors that come with brain injury.
Learn about my Merging Map of Nervous System Concepts, as well as concrete modifications to
mindfulness that can help your clients learn how to Pause, Pivot, and Proceed with what they
need to get themselves back into their window of tolerance, and into some calm clarity.

Click here to register

Payment by sliding scale

To make things fair, payment for Mindful Concussion services have three options:

Actual price 

Supported price (only for those who truly cannot afford the Actual Price)

Supporter price (for those who can afford to support those who cannot afford the Actual Price – thank you so much!!!)

Decide which category fits you based on your actual ability to invest in mindfulness education. A retired person with no mortgage may pay more than a working person with two kids in care.

In deciding what to pay, please remember that I have a brain injury and my ability to work is compromised!

Free Bi-Monthly Circle-Ups for Survivors

Starting in January, 2022, I am pleased to begin to offer a chance for us to gather in community to practice, share, and learn together every other month.

Each hour-long zoom will include a guided meditation, tips and tricks for building your very own Mindful Concussion program, time for Q and A, and a chance to connect with fellow survivors in a break-out room. It’s hard to have a brain injury, but it’s easier when we do it together! Our first Circle-Up will be on Saturday, January 22, 2022 from 10-11 PST. 

Hit the Register button to email Jessie with the subject line ‘Circle-Ups’ to sign up to get notified every two months with the time and date and the zoom link.

One-on-one Mindful Concussion Support

These 30-minutes sessions are not therapy, but a way to help you build your very own Mindful Concussion Program! It’s a beautiful way to learn how to cultivate calm clarity – instead of feed freak-out and fogginess….Come, let’s enjoy a cup of tea together….
Payment by sliding scale
Payment is based on a three-tiered model:
  • Actual price: $37
  • Supported price: $25 (for those who cannot afford the actual price)
  • Supporter price: $50 (for those who can afford to support those who can’t afford the actual price)