Slow Yoga to Release the Issues in our Tissues

Slow Yoga to Release the Issues in our Tissues

You may already have a ‘fast’ yoga practice, and that’s great if it doesn’t intensify your symptoms, but in this blog post I’d like to introduce you to the healing power of ‘slow’ yin and restorative yoga.  FYI: I write each new blog with the idea that you have read...
Seek Trauma Support

Seek Trauma Support

While not all brain injury survivors are also trauma survivors, many of us are. The truth is, it is often difficult to tease out the difference between trauma and brain injury symptoms, because often-times they overlap. The good news is that there is also a lot of...